ARTICLE
15 Ways to Find Your Purpose of Life and Realize Your Meaning
By Jeremy Sutton — 2020
Reading my philosophy thesis was like receiving an email from my 25-year-old self. “You don’t find meaning; you create it,” was my answer to the question, what is meaning?
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Talk Therapy (79)
- Grit (78)
- Identity (38)
- Philosophical Approaches (37)
- Anxiety (36)
- Self-Discovery (33)
- Depression (30)
- Honoring Emotion (26)
- BIPOC Well-Being (24)
- Neuroscience (21)
- Self-Care (21)
- Stress Management (21)
- Existentialism (20)
- Self-Development (20)
- Soul Mission (20)
- Cancer (19)
- Transformation (19)
- Awareness (18)
- Black Well-Being (18)
- Self-Reflection Practices (18)
- Trauma Healing (18)
- Spiritual Awakening (17)
- Spiritual Development (17)
- Authenticity (16)
- Resilience (16)
- Veteran Well-Being (16)
- Happiness (15)
- Moral Philosophy (15)
- Parenting (15)
- Suffering (15)
- Inner Peace (14)
- Motivation (14)
- Spiritual Crisis (14)
- Athlete Well-Being (13)
- Courage (13)
- Fear (13)
- Grief (13)
- Habit Formation (13)
- Psychology and Spirituality (13)
- Relationship Challenges (13)
- Self-Healing (13)
- Spiritual Life (13)
- Suicide (13)
- Well-Being (13)
- Activism/Service (12)
- Communication Skills (12)
- Death and Dying (12)
- Emotional Intelligence (EQ) (12)
- Life Challenges (12)
- Meditation (12)
- PTSD (12)
- Stress (12)
- Women’s Well-Being (12)
- Anger (11)
- Brain Health (11)
- Consciousness (11)
- Faith (11)
- Self-Actualization (11)
- Self-Esteem (11)
- Aging (10)
- Compassion (10)
- Fellowship and Community (10)
- Hope (10)
- Identity Shifts (10)
- Imagination and Creativity (10)
- Letting Go (10)
- Mind-Body Connection (10)
- Presence (10)
- Spiritual Direction (10)
- Addiction (9)
- Child’s Emotional Growth (9)
- Entrepreneurship (9)
- Human Potential (9)
- Joy (9)
- Mindfulness (9)
- Physical Health (9)
- Positive Thinking (9)
- Self-Worth (9)
- Children’s Well-Being (8)
- Female Empowerment (8)
- Goal Setting (8)
- Growth Mindset (8)
- Habits of Mind (8)
- Mental Health Challenges (8)
- Military to Civilian Re-entry (8)
- Mindfulness Practices (8)
- Passion (8)
- Psychology (8)
- Racial Identity (8)
- Self-Acceptance (8)
- Self-Compassion (8)
- Self-Limiting Beliefs (8)
- Setting Limits and Boundaries (8)
- Shame (8)
- Addiction Recovery (7)
- Belonging (7)
- Chronic Anxiety (7)
- Community Healing (7)
- Creative Well-Being (7)
- Cross-Cultural Dynamics (7)
- Dark Night of the Soul (7)
- Despair (7)
- Empowerment (7)
- Enlightenment (7)
- Facing Own Death (7)
- Gratitude (7)
- Inner Life (7)
- Negative Self-Talk (7)
- Self-Realization (7)
- Spiritual Quest (7)
- Values (7)
- Vulnerability (7)
- Work Challenges (7)
- Anger Management (6)
- Breathwork (6)
- Buddhism (6)
- Christianity (6)
- Criticism and Rejection (6)
- Family Dynamics (6)
- Global Challenges (6)
- God (6)
- Intention (6)
- LGBTQIA Well-Being (6)
- Loneliness (6)
- Science and Spirituality (6)
- Social Responsibility (6)
- Speaking Your Truth (6)
- Work Ethic (6)
- ADD/ADHD (5)
- Confidence (5)
- Connection with Nature (5)
- Endurance (5)
- Freedom (5)
- Hero’s Journey (5)
- Higher Calling (5)
- Leadership (5)
- Love (5)
- Memoir (5)
- Near-Death Experience (5)
- Neuroplasticity (5)
- Offering Support to Others (5)
- Peak Performance (5)
- Racism (5)
- Self-Love (5)
- Self-Mastery (5)
- Shadow (5)
- Social Justice (5)
- Social Psychology (5)
- Spiritual Healing (5)
- The Divine (5)
- Trauma (5)
- Unfulfilled Career (5)
- Work-Life Balance (5)
- Acceptance (4)
- Archetypes (4)
- Asking for Help (4)
- Child’s ADD/ADHD (4)
- Chronic Pain (4)
- Connection (4)
- Curiosity (4)
- Decision Making (4)
- Disabled Well-Being (4)
- Divorce and Breakup (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Inner Strengths (4)
- Interdependence (4)
- Jungian Analysis (4)
- Kindness (4)
- Latinx Well-Being (4)
- Mindfulness Meditation (4)
- Neurodiversity (4)
- Performance Anxiety (4)
- Positive Self-Talk (4)
- Race and Gender (4)
- Racial Healing (4)
- Romantic Relationships (4)
- Sacred Feminine (4)
- Spiritual Practices (4)
- Spirituality and Politics (4)
- Visualization (4)
- Wholeness (4)
- AAPI Well-Being (3)
- Adaptability (3)
- Affirmations (3)
- Afterlife (3)
- Alcohol Addiction (3)
- Body Image (3)
- Body Positivity (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Diamond Approach (3)
- Energy Healing (3)
- Failure (3)
- Focus (3)
- Forgiveness (3)
- Goddess (3)
- Guided Meditation (3)
- Guilt (3)
- Healing Approaches (3)
- Immigration and Assimilation (3)
- Integrative Medicine (3)
- Integrity (3)
- Intergenerational Trauma (3)
- Journaling (3)
- Judaism (3)
- Living with Illness (3)
- Manifestation (3)
- Memory (3)
- Mysticism (3)
- Neuropsychology (3)
- Non-Duality (3)
- Optimism (3)
- Prayer (3)
- Racial Justice (3)
- Religious Experience (3)
- Self-Expression (3)
- Self-Pressure (3)
- Social Anxiety (3)
- Social Presence (3)
- Spirituality and Health (3)
- Storytelling (3)
- Tibetan Buddhism (3)
- Transpersonal Psychology (3)
- A Course in Miracles (2)
- Art Therapy (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Burnout (2)
- Caregiver Well-Being (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Child’s Trauma (2)
- Christian Mysticism (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Death or Loss of a Loved One (2)
- Dharma (2)
- Diet and Nutrition (2)
- Disconnection (2)
- Discrimination (2)
- Doubt (2)
- Ego (2)
- Empathy (2)
- Exercise (2)
- Faith and Identity (2)
- Family Acceptance (2)
- Fate (2)
- Forest Bathing (2)
- Friendship (2)
- Gender and Spirituality (2)
- Generosity (2)
- Grace (2)
- Healthy Eating (2)
- Holism (2)
- Hypnosis (2)
- Immortality (2)
- Indigenous Healing Approaches (2)
- Inspiration (2)
- Intimacy (2)
- Intuition (2)
- Islam (2)
- LGBTQIA Sexuality (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Motherhood (2)
- Neoshamanism (2)
- OCD (2)
- Oneness (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Perception (2)
- Performance Pressure (2)
- Positive Psychology (2)
- Post-Traumatic Growth (2)
- Racial Discrimination (2)
- Relationship with Time (2)
- Retirement (2)
- Self-Reliance (2)
- Sexuality (2)
- Situational Depression (2)
- Somatic Practices (2)
- Stoicism (2)
- Toxic Relationships (2)
- Transitions (2)
- Trust (2)
- Wake-Up Calls (2)
- Yoga (2)
- Young Adult Well-Being (2)
- Abandonment (1)
- Academic Struggles (1)
- Accepting Love (1)
- Acupressure (1)
- Altered States (1)
- Autism (1)
- Awe (1)
- Building Character (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chronic Health Conditions (1)
- Codependency (1)
- Coming Out (1)
- Compassion Fatigue (1)
- Conscience (1)
- Conscious Evolution (1)
- Dementia (1)
- Digital Life (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Embodiment (1)
- Environmental Justice (1)
- Fatherhood (1)
- Following Bliss (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Handling a Child’s Illness (1)
- Heartmath (1)
- Highly Sensitive People (1)
- Homophobia (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Kundalini Yoga (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of Partner/Spouse (1)
- Managing Energy (1)
- Midlife Crisis (1)
- Mythology (1)
- Narcissism (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Personality Typing (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Problem Solving (1)
- Productivity (1)
- Psychoanalysis (1)
- Raising Nonbinary Children (1)
- Regret (1)
- Relationship with Money (1)
- Rest (1)
- Ritual (1)
- Self-Control (1)
- Self-Discipline (1)
- Self-Reckoning (1)
- Sleep (1)
- Slumps (1)
- Sufism (1)
- Transcendent Experience (1)
- Transgender Well-Being (1)
- Traumatic Grief (1)
- Veganism (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Willpower (1)
- Work Relationships (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Albert Camus (5)
- Andrew Solomon (5)
- Cornel West (5)
- Jay Shetty (5)
- Joan Chittister (5)
- Lisa Feldman Barrett (5)
- Viktor E. Frankl (5)
- Bertrand Russell (4)
- Eckhart Tolle (4)
- Jack Kornfield (4)
- Jamie Wheal (4)
- Ken Wilber (4)
- Neale Donald Walsch (4)
- Ram Dass (4)
- Richard Leider (4)
- Simon Sinek (4)
- Aristotle (3)
- Brendon Burchard (3)
- Caroline Myss (3)
- Dan Millman (3)
- Daniel J. Siegel (3)
- David J. Wolpe (3)
- Debbie Ford (3)
- Eric Maisel (3)
- Gabor Maté (3)
- Gary Zukav (3)
- John Bradshaw (3)
- John Perry (3)
- Karen Casey (3)
- M. Scott Peck (3)
- Michael Bernard Beckwith (3)
- Robert A. Johnson (3)
- Russell Brand (3)
- Thomas Moore (3)
- A. H. Almaas (2)
- Adi Da Samraj (2)
- Alan Watts (2)
- Alice Walker (2)
- Angeles Arrien (2)
- Barbara Marx Hubbard (2)
- Connie Zweig (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Edgar Cayce (2)
- Elizabeth Gilbert (2)
- Gangaji (2)
- Harriet Lerner (2)
- Howard Thurman (2)
- John Sarno (2)
- Karen Johnson (2)
- Karla McLaren (2)
- Ken Dychtwald (2)
- Mark Nepo (2)
- Martha Beck (2)
- Oprah Winfrey (2)
- Pema Chödrön (2)
- Ralph De La Rosa (2)
- Rick Hanson (2)
- Sadhguru (2)
- Shakti Gawain (2)
- Simone Weil (2)
- Stanislav Grof (2)
- Swami Mukundananda (2)
- Terri Cole (2)
- William James (2)
- Alain de Botton (1)
- Amishi Jha (1)
- Amma (1)
- Amy Scher (1)
- Andrew Weil (1)
- Anthony de Mello (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Weiss (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Dacher Keltner (1)
- David R. Hawkins (1)
- Deepak Chopra (1)
- Dietrich Bonhoeffer (1)
- Don Hanlon Johnson (1)
- don Miguel Ruiz (1)
- Eben Alexander (1)
- Edward Tick (1)
- Elaine Aron (1)
- Gabrielle Bernstein (1)
- Gordon Neufeld (1)
- HeatherAsh Amara (1)
- Helena Blavatsky (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jeff Foster (1)
- Joan Halifax (1)
- John Welwood (1)
- Jonathan Haidt (1)
- Kenneth Robinson (1)
- Kristin Neff (1)
- Lama Surya Das (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mantak Chia (1)
- Marcus Aurelius (1)
- Maria Nemeth (1)
- Maria Popova (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Epstein (1)
- Martin Luther King Jr. (1)
- Mary Oliver (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Mooji (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Oriah Mountain Dreamer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Peter Russell (1)
- Pierre Teilhard de Chardin (1)
- Poppy Jamie (1)
- Prince EA (1)
- Rebecca Solnit (1)
- Reginald Ray (1)
- Riane Eisler (1)
- Rich Roll (1)
- Rob Bell (1)
- Robert Bly (1)
- Robert Pirsig (1)
- Robert Thurman (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Scott Edelstein (1)
- Scott Shute (1)
- Serene Jones (1)
- Seyyed Hossein Nasr (1)
- Sonia Choquette (1)
- Stephanie Y. Evans (1)
- Tara Mohr (1)
- The Dalai Lama (1)
- Thich Nhat Hanh (1)
- Tony Gaskins Jr. (1)
- Wayne Dyer (1)
- Wayne Muller (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Zalman Schachter-Shalomi (1)
- Zinovia Dushkova (1)
15