By Eric Jaffe — 2007
What will make you happy? A social scientist explains why it’s so hard to predict
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CLEAR ALL
The people you surround yourself with have a profound impact on your happiness.
An interview with psychologist Daniel Gilbert
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People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.
Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.
Researchers say we’re wired for joy and what it means for resilience
Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.
In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.