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Interview: Daniel Gilbert

By Eric Jaffe — 2007

What will make you happy? A social scientist explains why it’s so hard to predict

Read on www.smithsonianmag.com

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Want to Be Happy for No Reason?

Don’t believe everything you think!

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Adaptability