ARTICLE
Interview: Daniel Gilbert
By Eric Jaffe — 2007
What will make you happy? A social scientist explains why it’s so hard to predict
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Talk Therapy (77)
- Self-Mastery (52)
- Anxiety (40)
- Depression (36)
- Self-Development (34)
- Honoring Emotion (32)
- Neuroscience (29)
- Stress Management (29)
- Self-Discovery (25)
- Athlete Well-Being (23)
- Life Challenges (23)
- Self-Care (23)
- Well-Being (22)
- Emotional Intelligence (EQ) (21)
- Habit Formation (20)
- Parenting (20)
- Self-Reflection Practices (20)
- Adaptability (19)
- Gratitude (19)
- Joy (19)
- Stress (19)
- Trauma Healing (19)
- BIPOC Well-Being (18)
- Entrepreneurship (18)
- Goal Setting (18)
- Inner Strengths (18)
- Positive Thinking (17)
- Mind-Body Connection (16)
- Search for Purpose (16)
- Self-Healing (16)
- Self-Limiting Beliefs (16)
- Child’s Emotional Growth (15)
- Finding Meaning (15)
- Mindfulness (15)
- Relationship Challenges (15)
- Brain Health (14)
- Fear (14)
- Grief (14)
- Neuroplasticity (14)
- Anger (13)
- Black Well-Being (13)
- Buddhism (13)
- Compassion (13)
- Courage (13)
- Habits of Mind (13)
- Inner Peace (13)
- Meditation (13)
- PTSD (13)
- Awareness (12)
- Communication Skills (12)
- Confidence (12)
- Empowerment (12)
- Kindness (12)
- Negative Self-Talk (12)
- Optimism (12)
- Positive Psychology (12)
- Self-Acceptance (12)
- Self-Actualization (12)
- Vulnerability (12)
- Failure (11)
- Self-Esteem (11)
- Shame (11)
- Trauma (11)
- Veteran Well-Being (11)
- Young Adult Well-Being (11)
- Cancer (10)
- Growth Mindset (10)
- Human Potential (10)
- Motivation (10)
- Peak Performance (10)
- Physical Health (10)
- Presence (10)
- Psychology (10)
- Transformation (10)
- Activism/Service (9)
- Authenticity (9)
- Criticism and Rejection (9)
- Inner Life (9)
- Mental Health Challenges (9)
- Mindfulness Practices (9)
- Post-Traumatic Growth (9)
- Self-Compassion (9)
- Self-Control (9)
- Self-Love (9)
- Self-Worth (9)
- Spiritual Life (9)
- Addiction (8)
- Belonging (8)
- Imagination and Creativity (8)
- Intention (8)
- Leadership (8)
- Letting Go (8)
- Offering Support to Others (8)
- Positive Self-Talk (8)
- Suicide (8)
- Breathwork (7)
- Children’s Well-Being (7)
- Divorce and Breakup (7)
- Hope (7)
- Neurodiversity (7)
- Self-Realization (7)
- Self-Reliance (7)
- Setting Limits and Boundaries (7)
- Suffering (7)
- Women’s Well-Being (7)
- Acceptance (6)
- Anger Management (6)
- Chronic Anxiety (6)
- Connection (6)
- Connection with Nature (6)
- Creative Well-Being (6)
- Endurance (6)
- Family Dynamics (6)
- Female Empowerment (6)
- Focus (6)
- Forgiveness (6)
- Identity (6)
- Memoir (6)
- Military to Civilian Re-entry (6)
- Perception (6)
- Self-Pressure (6)
- Speaking Your Truth (6)
- Spiritual Growth (6)
- Work-Life Balance (6)
- ADD/ADHD (5)
- Addiction Recovery (5)
- Child’s Trauma (5)
- Cognitive Behavioral Therapy (5)
- Community Healing (5)
- Curiosity (5)
- Disabled Well-Being (5)
- Fellowship and Community (5)
- Guilt (5)
- Neuropsychology (5)
- Relationship with Money (5)
- Relationship with Time (5)
- Romantic Relationships (5)
- Self-Reckoning (5)
- Social Anxiety (5)
- Soul Mission (5)
- Visualization (5)
- Asking for Help (4)
- Caregiver Well-Being (4)
- Cross-Cultural Dynamics (4)
- Death or Loss of a Loved One (4)
- Decision Making (4)
- Dysfunctional Childhood (4)
- Eating Disorders (4)
- Exercise (4)
- Generosity (4)
- Journaling (4)
- Kids and Sports (4)
- Life-Altering Injury (4)
- Love (4)
- Manifestation (4)
- Performance Anxiety (4)
- Racial Healing (4)
- Tibetan Buddhism (4)
- Trust (4)
- Values (4)
- Willpower (4)
- Work Challenges (4)
- Access to Education (3)
- Aging (3)
- Autoimmune Disease (3)
- Body Image (3)
- Body Positivity (3)
- Building Character (3)
- Burnout (3)
- Child’s ADD/ADHD (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Diet and Nutrition (3)
- Empathy (3)
- Forest Bathing (3)
- Genetics (3)
- Global Challenges (3)
- Illness and Injury (3)
- Indigenous Well-Being (3)
- Intimacy (3)
- LGBTQIA Well-Being (3)
- Living with Illness (3)
- Loneliness (3)
- Mindfulness Meditation (3)
- Passion (3)
- Play (3)
- Problem Solving (3)
- Racism (3)
- Retirement (3)
- Sleep (3)
- Spiritual Healing (3)
- Stoicism (3)
- Abandonment (2)
- Affirmations (2)
- Alcohol Addiction (2)
- Attachment Theory (2)
- Autism (2)
- Awe (2)
- Biofeedback (2)
- Building Culture (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Chronic Health Conditions (2)
- Competition (2)
- Disconnection (2)
- Doubt (2)
- Ego Transcendence (2)
- Energy Healing (2)
- Environmental Exploitation (2)
- Environmental Justice (2)
- Friendship (2)
- Guided Meditation (2)
- Healing Approaches (2)
- Healthy Eating (2)
- Heartmath (2)
- Higher Calling (2)
- Holism (2)
- Hypnosis (2)
- Imposter Syndrome (2)
- Inner Child (2)
- Integrative Medicine (2)
- Integrity (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Jealousy/Envy (2)
- Karma (2)
- Learning Styles (2)
- Longevity (2)
- Lovingkindness (2)
- Masculine/Feminine Dynamics (2)
- OCD (2)
- Oneness (2)
- Othering (2)
- Panic Attacks (2)
- Philosophical Approaches (2)
- Productivity (2)
- Psychology and Spirituality (2)
- Race and Gender (2)
- Racial Identity (2)
- Racial Justice (2)
- Regret (2)
- Self-Discipline (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Social Justice (2)
- Social Psychology (2)
- Social Responsibility (2)
- Somatic Practices (2)
- Spiritual Awakening (2)
- Spiritual Practices (2)
- Spiritual Quest (2)
- Storytelling (2)
- Sustainability (2)
- Time Management (2)
- Toxic Relationships (2)
- Traumatic Grief (2)
- Work Ethic (2)
- Work Relationships (2)
- Yoga (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Accepting Love (1)
- Acupressure (1)
- Adjusting to Parenthood (1)
- Art Therapy (1)
- Cannabis/CBD (1)
- Child’s Challenging Behavior (1)
- Christianity (1)
- Climate Change (1)
- Codependency (1)
- Cognitive Psychology (1)
- Collective Trauma (1)
- Compassion Fatigue (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Deciding to Have Children (1)
- Despair (1)
- Diamond Approach (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Embodiment (1)
- Energy Balancing (1)
- Enlightenment (1)
- Facing Own Death (1)
- Faith (1)
- Fate (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Goddess (1)
- Grace (1)
- Handling a Child’s Illness (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Humility (1)
- Incarceration (1)
- Indigenous Rights (1)
- Intuition (1)
- Islam (1)
- Jungian Analysis (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Loss of Partner/Spouse (1)
- Marriage (1)
- Memory (1)
- Mentoring (1)
- Moral Philosophy (1)
- Motherhood (1)
- Narcissism (1)
- Non-Duality (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Personality Typing (1)
- Poetry (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Racial Discrimination (1)
- Rest (1)
- Ritual (1)
- Science and Spirituality (1)
- Self-Expression (1)
- Sexual Assault or Abuse (1)
- Slumps (1)
- Spiritual Crisis (1)
- Spiritual Development (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Subconscious (1)
- Sutras (1)
- Transgender Well-Being (1)
- Transitions (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Lisa Feldman Barrett (5)
- The Dalai Lama (5)
- Daniel Amen (4)
- Mihály Csíkszentmihályi (4)
- Bruce Lipton (3)
- C. S. Lewis (3)
- Dan Buettner (3)
- don Miguel Ruiz (3)
- Gabor Maté (3)
- Linda Graham (3)
- Marci Shimoff (3)
- Oprah Winfrey (3)
- Ralph De La Rosa (3)
- Adam Grant (2)
- Amishi Jha (2)
- Andrew Solomon (2)
- Bernie S. Siegel (2)
- Brené Brown (2)
- Daniel Gilbert (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Edith Eger (2)
- Forrest Hanson (2)
- Gabrielle Bernstein (2)
- Gary Zukav (2)
- Gregg Braden (2)
- Gretchen Rubin (2)
- Jack Canfield (2)
- James Doty (2)
- John C. Parkin (2)
- John Sarno (2)
- Karla McLaren (2)
- Lodro Rinzler (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Martin Luther King Jr. (2)
- Matthieu Ricard (2)
- Michele Borba (2)
- Oliver Sacks (2)
- Tal Ben-Shahar (2)
- Terri Cole (2)
- A. H. Almaas (1)
- Alain de Botton (1)
- Alan Watts (1)
- Albert Einstein (1)
- Alexandra Elle (1)
- Andrew Harvey (1)
- Andrew Weil (1)
- Ashley Neese (1)
- bell hooks (1)
- Bertrand Russell (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brian Tracy (1)
- Carol Dweck (1)
- Carolyn Baker (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Connie Zweig (1)
- David Surrenda (1)
- don Jose Ruiz (1)
- Eckhart Tolle (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Emiliana Simon-Thomas (1)
- Frank Ostaseski (1)
- Gaylon Ferguson (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- Joanna Macy (1)
- John Bradshaw (1)
- John Perry (1)
- Jon Bernie (1)
- Jon Kabat-Zinn (1)
- Jonathan Haidt (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kristin Neff (1)
- Lama Rod Owens (1)
- Larry Ward (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Lucille Clifton (1)
- Maria Sirois (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Maya Angelou (1)
- Misty Copeland (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nelson Mandela (1)
- Nicole LePera (1)
- Nina Simons (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Poppy Jamie (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Russell Brand (1)
- Ruth King (1)
- Seyyed Hossein Nasr (1)
- Sharon Salzberg (1)
- Stephanie Y. Evans (1)
- Steven Johnson (1)
- Swami Mukundananda (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
