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What Is Affective Forecasting?

By Nicole Celestine — 2020

The process of anticipating your future emotions . . . is known as “affective forecasting.”

Read on positivepsychology.com

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The Science of Spirituality: 16 Tips to Build Your Spiritual Practice

Science is a very valuable part of humanity. However, it hasn’t yet explained it all. Stepping fully into a meaningful life requires a shift in the way we show up for ourselves and others. Building the science of spirituality into a practice takes intention and effort.

Article
Kelly Miller
2021
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11 Steps to Improve Your Decision Making

Success stems from an accumulation of wise choices. But consistently making good decisions and sound judgments in a frenetic world is challenging. These 11 entrepreneurs and members of The Oracles share their steps to improve your decision making today.

Article
The Oracles
2017
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Decision-Making

Understanding strategies such as maximizing vs. satisficing, fast versus slow thinking, and factors such as risk tolerance and choice overload, can lead to better outcomes.

Article
Psychology Today
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How to Make Decisions: A Model for Making the Best Possible Choices

In this article and video, we explore a seven-step approach for improving the quality of your decision making, and for boosting your chances of a successful outcome.

Article
Mind Tools Content Team
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The Art of Decision-Making

Your life choices aren’t just about what you want to do; they’re about who you want to be.

Article
Joshua Rothman
2019
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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How Gender Differences Make Decision-Making Difficult

Why does trouble come running as soon as two people, and especially folks of different genders, try to solve problems together? Male plus female plus a decision to be made invites a high potential for arguments.

Article
Ekua Hagan
2012
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Buried by Bad Decisions

Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.

Article
Daniel Gilbert
2011
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Spread the Love: The Health Benefits of Bonding

An expert in the field of positive psychology explores the perks of bonding—with everyone around you.

Article
Nicole Frehsée
2013
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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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EXPLORE TOPIC

Decision Making