ARTICLE

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Kathryn Budig on What Wellness Spaces Can Do to Be More LGBTQ-Friendly

By Kelly Gonsalves — 2019

Kathryn Budig opens up about losing followers after marrying Fagan, why she identifies as sexually fluid, and how wellness spaces can be more welcoming and inclusive to people who don’t fit the stereotypical cookie-cutter mold of what a person in wellness looks like.

Read on www.mindbodygreen.com

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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EXPLORE TOPIC

LGBTQIA Well-Being