By Kendra Cherry — 2020
The need to belong, also known as belongingness, refers to a human emotional need to affiliate with and be accepted by members of a group.
Read on www.verywellmind.com
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Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.