By Karyn Hall — 2014
Finding ways to belong can help ease the pain of loneliness.
Read on www.psychologytoday.com
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It’s natural to get defensive, but that only escalates the cycle of aggression.
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We all crave a sense of belonging, whether we realize it or not. Whether it’s at social gatherings, at work, or in our families, we want to feel accepted and comfortable.
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Recent research is establishing the critical nature of social belongingness.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
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