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4 Steps to Achieve a Sense of Belonging

By Elizabeth Su — 2020

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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Six Kinds of Loneliness

To be without a reference point is the ultimate loneliness. It is also called enlightenment.

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EXPLORE TOPIC

Belonging