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Ketamine Is Revealing a New Understanding of Depression and the Brain

By Lauren Tanabe

Some experts view ketamine as a tool to unravel the biological causes of depression and, perhaps someday, cure it.

Read on elemental.medium.com

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Clinical Depression