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Ketamine Is Revealing a New Understanding of Depression and the Brain

By Lauren Tanabe

Some experts view ketamine as a tool to unravel the biological causes of depression and, perhaps someday, cure it.

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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

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Crystal Raypole
2021
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15 Affirmations for Depression

The other day I wrote down some affirmations to say when I’m in this place, to remind myself of my value even though I can’t see or feel it. I hope they help you, too.

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Therese Borchard
2013
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EXPLORE TOPIC

Clinical Depression