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Finding Hope When Everything Feels Hopeless

By Elizabeth Bernstein — 2020

Hope is important for resiliency. Here are ways to boost it.

Read on www.wsj.com

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Option B: Facing Adversity, Building Resilience, and Finding Joy

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.

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Hope