By Elizabeth Mattis Namgyel
After an extended period of exploring faith through personal practice and study, Elizabeth Mattis-Namgyel decided to bring her investigation out into the world to see what others thought.
Read on www.shambhala.com
CLEAR ALL
In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.
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Brendan Mahan explains why simple things can be so difficult.
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