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The F-Word | An Excerpt from the Logic of Faith

By Elizabeth Mattis Namgyel

After an extended period of exploring faith through personal practice and study, Elizabeth Mattis-Namgyel decided to bring her investigation out into the world to see what others thought.

Read on www.shambhala.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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