By Tchiki Davis — 2019
How to use positive statements (affirmations) to improve your life.
Read on www.psychologytoday.com
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When we understand that our behaviours and thoughts are a result of our subconscious programming, we can deconstruct where those limiting beliefs came from and we are able to free ourselves from them and experience true liberation.
"Are we running our lives with conscious mind, or are we running our lives with the subconscious programs? Well, it turns out, science has revealed that only 5% of the day are we operating our nervous system using the conscious mind's creative wishes and desires.