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Affirmations and Neuroplasticity

By David Hanscom — 2020

Affirmations can help us develop a more optimistic way of looking at ourselves.

Read on www.psychologytoday.com

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Positive Self-Talk: How Talking to Yourself Is a Good Thing

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Affirmations