ARTICLE

FindCenter AddIcon

100 Positive Affirmations for Mental Health

By Learning to Be Free — 2020

Positive affirmations helped me so much, that I actually put one of the affirmations that onto a bracelet that I still wear to this day. It reminds me to not only love myself, but to embrace love in all of its forms.

Read on www.learningtobefree.com

FindCenter Post-Image

The Benefits of Talking to Yourself

The fairly common habit of talking aloud to yourself is what psychologists call external self-talk. And although self-talk is sometimes looked at as just an eccentric quirk, research has found that it can influence behavior and cognition.

FindCenter AddIcon

EXPLORE TOPIC

Affirmations