ARTICLE

Sonia Sanchez Speaks Truth to Power, Poetically [Interview]

By Penny Dickerson — 2014

A formalist with wide poetic range, Sanchez’s vast body of work includes poems that delve into themes that resonate with those who’ve known isolation’s dance. She is liberation and libations; she is Home Coming and Home Girls & Hand Grenades; she is A Blue Book for a Blue Black Magic Woman and We a BaddDDD People.

Read on www.ebony.com

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Health Changemaker Lisa Fitzpatrick, MD, MPH, Brings Trusted Health Information to Black and Latinx Communities

For over a decade, Dr. Lisa has worked on the ground and virtually to improve health literacy and connections in healthcare, and her company Grapevine Health has become a relatable, science-driven source for help.

Maia Niguel Hoskin

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100+ Ways to Inspire Creative Thinking

As a writer, I am in constant search for inspiration. Sometimes it comes to me out of the blue, but for the most part, I have to work hard for it. If only the solution were as simple as flipping a switch! Having creativity exercises on deck might just serve to unleash your creativity.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Emily Cronkleton

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Madhuleena Roy Chowdhury

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EXPLORE TOPIC

Female Empowerment