By Tara Betts — 2020
You wrote that Lucille Clifton “reinforced in so many ways that I should keep writing.” In what ways was she a guide and a mentor to you, on the page and in person?
Read on mentorandmuse.net
CLEAR ALL
New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.