ARTICLE

How to Nurture Empathy in Children

By Karen Young

Children are hard-wired for empathy, but it needs to be gently brought to life. Adults are in a prime position to nurture and develop empathy and emotional wisdom in their children.

Read on www.heysigmund.com

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The Upside of Being Down: How Mental Health Struggles Led to My Greatest Successes in Work and Life

After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.

Jen Gotch, Rachel Bertsche

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Parenting: Raise Yourself Before You Raise Your Kids

Sadhguru looks at how a child needs a friend, not a boss. If we enforce our ideas upon a child, he will lose his sense of independence, and this could result in rebelliousness later on. Once you become a parent, the most important thing is that you have to be 100% straight.

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Cultivating Wisdom: The Power of Mood - Lisa Feldman Barrett

Do you believe that what you see influences how you feel? Actually, the opposite is true: What you feel—your “affect”—influences what you see, hear, smell, taste, and touch.

Lisa Feldman Barrett

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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

Lisa Feldman Barrett

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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

Bernie S. Siegel, Charlie Siegel

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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (10th Anniversary Edition)

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent.

Daniel J. Siegel, Mary Hartzell

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Differently Wired: A Parent’s Guide to Raising an Atypical Child with Confidence and Hope

A how-to, a manifesto, and a wise and reassuring companion for parents of neuroatypical children, who often feel that they have no place to turn, Differently Wired offers 18 paradigm-shifting ideas—what the author calls “tilts”—that will change everything, including how to Get Out of Isolation...

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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You Aren’t at the Mercy of Your Emotions—Your Brain Creates Them | Lisa Feldman Barrett

Can you look at someone’s face and know what they’re feeling? Does everyone experience happiness, sadness and anxiety the same way? What are emotions anyway? For the past 25 years, psychology professor Lisa Feldman Barrett has mapped facial expressions, scanned brains and analyzed hundreds of...

Lisa Feldman Barrett

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Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality.

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EXPLORE TOPIC

Helping Children Deal with Emotions