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Jana Long Shares Why It’s Never Too Late to Start Yoga

By Jana Long — 2919

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

Read on www.yogajournal.com

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Eating Disorders in Midlife

Eating disorders are most often thought of as afflicting teenage girls and young women. In reality, this is not the case. Many women and men don't stop worrying about weight and shape as they age.

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EXPLORE TOPIC

Aging