ARTICLE

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Seeing Beyond the Screen

By Yael Shy — 2018

Yael Shy invites millennials to bring some mindfulness into their digital lives.

Read on www.lionsroar.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Social Media Addiction