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Why Can’t I Let Love In?

By Randi Gunther — 2014

In the early months of every intimate relationship, the new partners of people-who-can’t-take-love-in feel they have scored a great person, someone who gives easily but doesn’t seem to require much in return. Unfortunately, over time, they begin to realize that these easy-going, undemanding people are very comfortable caring for them but won’t or can’t allow themselves to take in loving behaviors from their partners. Over time, they feel invalidated, as if their love isn’t good enough. They may confront their partners with accusations of commitment phobia or even infidelity.

Read on www.psychologytoday.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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EXPLORE TOPIC

Accepting Love