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Cultivating Empathy in My Children, from a Neuroscience Perspective

By Erin Clabough — 2019

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

Read on www.washingtonpost.com

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

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Teaching Children to Calm Themselves

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

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How to Help Your Child Handle a Fight With Friends

It can be hard for parents to know when to step in, what support to offer, and when to stay out of their child's fight. Learn more about how to teach your kids to manage disagreements with their friends.

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How to Help Kids Open Up About Anything

Tips for creating safe spaces and developing emotional intelligence in your children.

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Helping Kid Perfectionists Feel “Good Enough”

How to help kid perfectionists feel good enough so they can cope with the ups and downs of life.

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Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

A lot of children today fall apart when they experience disappointing setbacks.

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The 7 Essential Strengths Kids Need to Thrive: Parenting Insights From Dr. Michele Borba

Today’s kids are the smartest and most driven on record. But many of them are also the loneliest, most stressed, most risk averse and most depressed.

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The Fragile Generation

Bad policy and paranoid parenting are making kids too safe to succeed.

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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

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How To Land Your Kid In Therapy

Why the obsession with our kids’ happiness may be dooming them to unhappy adulthoods. A therapist and mother reports.

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Empathy