By Erin Clabough — 2020
Research-based ideas to help us practice our most important skill: kindness.
Read on www.psychologytoday.com
CLEAR ALL
Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.
Empathy is the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately.
Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.