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My Mother Died When I Was 7. I’m Grieving 37 Years Later.

By Nicole Johnson — 2021

Delayed grief is sometimes triggered by an event later in life, experts say.

Read on www.nytimes.com

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Learning to Live with Loss

There may be a reason so many people refer to losing a piece of themselves...

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This Is Your Brain On . . .

New science tells us how to better manage our addictions.

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Why People Keep Scrolling When They Say They Are Done with Facebook

Why is it so hard to keep off the app if you have decided you are done with Facebook? Because the platform taps into our societal needs and biological drives to keep us coming back for more, experts say.

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Constant Craving: How Digital Media Turned Us All into Dopamine Addicts

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

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The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

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Death or Loss of a Parent