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My Mother Died When I Was 7. I’m Grieving 37 Years Later.

By Nicole Johnson — 2021

Delayed grief is sometimes triggered by an event later in life, experts say.

Read on www.nytimes.com

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3 Alternative Therapies That Can Help Heal Your Grief

I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.

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EXPLORE TOPIC

Death or Loss of a Parent