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What Goes Through My Mind as I Grieve the Loss of My Mom

By Katie Karambelas

"It's been a little over two months since I lost my mom to cancer. When I say the words “I lost my mom" out loud, they don't seem right, because a lost sock can be found again. This isn't just a missing sock. This is a huge hole in my gut, which will never, ever go away." - Katie Karambelas

Read on www.mother.ly

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Death or Loss of a Parent