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Panache Desai on the Antidote to Modern Living

By Linda Sechrist

Panache Desai caught the attention of Oprah Winfrey and earned a guest spot on her Super Soul Sunday show in 2013. That seminal conversation about knowing and embracing your unique purpose inspired his best-selling book, Discovering Your Soul Signature.

Read on www.nycnaturalawakenings.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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