ARTICLE

FindCenter AddIcon

13 Ways Depression Affects You Physically: Powerful Connections Between the Mind and the Body

By Mona Lisa Schulz — 2016

How does a negative emotion like sadness or anger get transformed into symptoms in your body? Mood becomes a medical problem via a domino effect of chemicals and surprisingly fast.

Read on www.healyourlife.com

FindCenter Post-Image

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
FindCenter AddIcon
FindCenter Post-Image

Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
FindCenter AddIcon

EXPLORE TOPIC

Depression