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13 Ways Depression Affects You Physically: Powerful Connections Between the Mind and the Body

By Mona Lisa Schulz — 2016

How does a negative emotion like sadness or anger get transformed into symptoms in your body? Mood becomes a medical problem via a domino effect of chemicals and surprisingly fast.

Read on www.healyourlife.com

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Depression