ARTICLE

FindCenter AddIcon

Using EMDR Therapy to Heal Your Past: Interview with Creator Francine Shapiro

By Margarita Tartakovsky — 2021

Francine Shapiro, Ph.D, first discovered and developed EMDR therapy (Eye Movement Desensitization and Reprocessing) in 1987 to help people process traumatic memories. Today, EMDR is recognized by the US Department of Defense and the American Psychiatric Association as an effective treatment for post-traumatic stress disorder (PTSD).

Read on psychcentral.com

FindCenter Post-Image

Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

FindCenter AddIcon

EXPLORE TOPIC

Eye Movement Desensitization and Reprocessing (EMDR)