By Rebecca Solnit — 2021
When men harm women, we obscure their role. Instead, we blame women for the injustice that happens to them.
Read on www.theguardian.com
CLEAR ALL
It’s natural to get defensive, but that only escalates the cycle of aggression.
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A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.