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Once More Unto the Breach...

By Neale Donald Walsch — 2016

Many of the mornings on many of the days in the lives of many of the people on this planet, it’s not very easy to find a very good reason to throw back the covers and get out of bed.

Read on www.huffpost.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Finding Meaning