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The Unique Body Image Challenges Related to Disability

By Charlotte Gerber — 2020

In many cultures, people with disabilities are often thought of as being sickly, feeble, and fragile. With those generally inaccurate perceptions of disability also come more harmful notions. These unique and almost invisible social challenges that people with disabilities face have a profoundly negative impact on self-worth, self-esteem, and body image.

Read on www.verywellhealth.com

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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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Body Image