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How to Make Decisions: A Model for Making the Best Possible Choices

By Mind Tools Content Team

In this article and video, we explore a seven-step approach for improving the quality of your decision making, and for boosting your chances of a successful outcome.

Read on www.mindtools.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Decision Making