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Bertrand Russell on Love, Sex, What “The Good Life” Really Means, and How We Limit Our Happiness

By Maria Popova

“The good life is one inspired by love and guided by knowledge. Neither love without knowledge, nor knowledge without love can produce a good life.”

Read on www.brainpickings.org

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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Happiness