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10 Ways to Make It Through Your Life’s Transitions

By Susan Krauss Whitbourne — 2017

Change can be good if you approach it with these 10 research-based tips.

Read on www.psychologytoday.com

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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