ARTICLE

FindCenter AddIcon

10 Ways to Make It Through Your Life’s Transitions

By Susan Krauss Whitbourne — 2017

Change can be good if you approach it with these 10 research-based tips.

Read on www.psychologytoday.com

FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
FindCenter AddIcon
FindCenter Post-Image

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

Article
Scott Shute
2017
FindCenter AddIcon

EXPLORE TOPIC

Transitions