ARTICLE

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What Is Happiness and Why Is It Important?

By Courtney E. Ackerman — 2020

This article will dive into the science of happiness, what it actually is, and why it matters.

Read on positivepsychology.com

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Gaining Happiness by Losing Yourself

A dissolution of body boundaries during meditation leads to greater happiness, says a new study. The results provide evidence that techniques which foster the loss of a sense of body boundary can help in the treatment of mood disorders.

Article
Marc Wittmann
2016
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Finding Meaning