ARTICLE

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What Is Happiness and Why Is It Important?

By Courtney E. Ackerman — 2020

This article will dive into the science of happiness, what it actually is, and why it matters.

Read on positivepsychology.com

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Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

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EXPLORE TOPIC

Finding Meaning