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These Zen Priests Could Make You Less Fearful of Death

By Lauren Effron — 2016

For many of us, thinking about death—our own, or that of anyone we love—is supremely difficult. So, most of the time, we don’t think about it at all—until we have no choice.

Read on abcnews.go.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Facing Own Death