By University of Georgia Department of Psychology
While individuals of all racial-ethnic minority groups are at risk of experiencing racial discrimination and racial trauma, Black Americans are especially at risk, as anti-Black racism is individual, systemic, and historical.
Read on psychology.uga.edu
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A calm mind and even temper can help make peace with life’s difficulties.
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Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness
Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.
Ms. Williams's book . . . is more than just a paean to Buddhism. It is also a call for black Americans to look inward