By Lincoln Anthony Blades — 2016
You can get PTSD from your ancestors.
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Dr.
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.