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The Burnout We Can’t Talk About: Parent Burnout

By Robyn Koslowitz Ph.D. — 2019

New research demonstrates parental burnout has serious consequences. As defined by the study, burnout is an exhaustion syndrome, characterized by feeling overwhelmed, physical and emotional exhaustion, emotional distancing from one’s children, and a sense of being an ineffective parent.

Read on www.psychologytoday.com

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What I should have done when my 12-year-old told me he was transgender

Now, five years later, this is blindingly obvious to me – and my son has become the happiest I’ve seen him since he was a child.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Why My Kids Don’t Call Me ‘Mom’

They call me Bapa.

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On Trans Motherhood, and My Reality of Never Having Biological Children

“Maybe instead of biology, I should be cursing the culture that taught me I’m less of a woman because I can’t have children.”

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EXPLORE TOPIC

Burnout