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What Do You Want to Know About Pregnancy?

By Kristeen Cherney, Kathyrn Watson, and Karen Lamoreux — 2019

Pregnancy occurs when a sperm fertilizes an egg after it’s released from the ovary during ovulation. The fertilized egg then travels down into the uterus, where implantation occurs. A successful implantation results in pregnancy.

Read on www.healthline.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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EXPLORE TOPIC

Pregnancy and Childbirth