By Krista Cox — 2020
Who’s the first person who comes to mind when you think of humanism or atheism? A follow-up question: Did you just think of a man?
Read on thehumanist.com
CLEAR ALL
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.