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I’ve Spent Years Trying to Get Skinny. Oprah’s Weight Watchers Ads Convinced Me to Stop.

By Caissie St. Onge — 2016

I love Oprah. Longtime Oprah lover over here. Since my tweens, I've admired how she's made celebrities seem like regular people and turned regular people into celebrities. But by the ninth or 10th time I heard Oprah talk about how we're gonna go on this weight loss journey together, I had an epiphany. My epiphany was this: Oprah is one of the most accomplished, admired, able people in the world. She has an Oscar to keep all her Emmy Awards company. She creates magic for other people and herself on the regular. So if Oprah can't do permanent lifelong weight loss, maybe it can't be done.

Read on www.vox.com

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Body Positivity