By Miriam Kirmayer — 2021
Research suggests that chronic loneliness may be as damaging to health as smoking 15 cigarettes a day. But do we know what loneliness actually is?
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CLEAR ALL
Love is not only difficult to find, but is even more challenging for many people to accept and tolerate.
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How relationships are sabotaged by hidden expectations.
Intimacy is closeness between people in personal relationships. It’s what builds over time as you connect with someone, grow to care about each other, and feel more and more comfortable during your time together.
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Intimacy. People often confuse it with sex. But people can be sexual without being intimate. One night stands, friends with benefits, or sex without love are examples of purely physical acts with no intimacy involved.
Contrary to prevailing gender tropes, many men crave deeper emotional connection, work hard for it and don’t always receive it in return.
Why is it so hard to get close to people? When it comes to relationships and friendships, so many of us struggle to build intimate connections. It’s not always easy to figure out what, exactly, is holding you back.
The most effective antidote is humility
The basis of the 36 questions is that back-and-forth self-disclosure . . . is consistently linked with coming to like the other person you do this with.
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Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”
Want to feel loved and connected to your partner? These tips can help you build and keep a romantic relationship that’s healthy, happy, and satisfying.