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Why Did Weight Become the Scapegoat for Health Issues?: A Q&A with Sabrina Strings, PhD

By Sabrina Strings — 2020

When the associate professor of sociology at the University of California, Irvine examined current assumptions around body fat, she found them to be overly simplistic and lacking in evidence. For example, there are numerous examples of what the medical establishment calls overweight or obesity being associated with better health outcomes compared to underweight or normal weight. And an examination of 17 million health records revealed that the increased risk of dying from COVID-19 among Black people is not explained by obesity or diabetes. In her book, Fearing the Black Body, Strings shows how slavery and racism have shaped common views of body fat and its health consequences. Her work underscores why it’s imperative that poor health outcomes are traced to their structural and social roots and not blamed on individual choices.

Read on goop.com

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What Are the Effects of Racism on Health and Mental Health?

Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).

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People of Color and Mental Health Care: The Double Bind

Mental health issues in people of color are often misunderstood.

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

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Health Changemaker Barbara Shabazz, PsyD, Is Destigmatizing Mental Illness and Providing Much-Needed Care to the Black Community

Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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Information for Folks with a New Mental Health Diagnosis

Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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EXPLORE TOPIC

Racism